Shoulder - PNF D2 Flexion Strengthening
0:25
YouTubePhysical Therapy First
Shoulder - PNF D2 Flexion Strengthening
Physical Therapy First Demonstration of Shoulder – PNF D2 Flexion Strengthening What you’ll see in the video • 0:00–0:05 Setup — Stand tall with ribs stacked and neck neutral. Light athletic stance. Grip band/cable handle with the working hand positioned across the body near the opposite hip (“draw‑sword” start). • 0:06–0:18 ...
3.4K views6 months ago
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