Forgive, But Don't Forget - His Holiness the Dalai Lama answers one of life's hardest questions. Forgiveness does not mean forget. It does not mean you accept the wrong action. It means you choose not to carry anger and hatred. Forgive the person. Oppose the action. Two different things. Video originally recorded on March 20, 2015.
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His Holiness The Dalai Lama, neuroscientist Dr. Richie Davidson, Roshi Joan Halifax, and journalist Dan Harris collaborated to create a free, ten-day meditation course on how to cultivate compassion for yourself and others. The course is available for free on the Ten Percent Happier app starting January 9: https://bit.ly/DalaiLamaGuide. | Dalai Lama
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Overcoming Negative Emotions - His Holiness the Dalai Lama speaks on how we can deal with our negative emotions. | Dalai Lama
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Dealing with Negative Emotions - His Holiness the Dalai Lama's advice on how to deal with negative emotions during his meeting with a group of young women at his residence in Dharamsala, HP, India on April 27, 2018. | Dalai Lama
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His Holiness the Dalai Lama talks about the need to reject indifference towards violence and embrace compassion in this clip from the archive recorded in Bylakuppe, Karnataka, India on December 28, 2015. | Dalai Lama
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