His Holiness The Dalai Lama, neuroscientist Dr. Richie Davidson, Roshi Joan Halifax, and journalist Dan Harris collaborated to create a free, ten-day meditation course on how to cultivate compassion for yourself and others. The course is available for free on the Ten Percent Happier app starting January 9: https://bit.ly/DalaiLamaGuide. | Dalai Lama
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His Holiness the Dalai Lama reunites online with Archbishop Desmond Tutu from his residence in Dharamsala, HP, India on June 24, 2021, on the occasion of the release of their new movie "Mission: Joy - Finding Happiness in Troubled Times". For more info please see https://missionjoy.org/ | Dalai Lama
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Om tare tuttare ture soha is an ancient mantra that is related to Tara, the “Mother of all Buddhas,” and especially to her manifestation as Green Tara. Tara, who also calls Dolma, is commonly thought to be a Bodhisattva or Buddha of compassion and action, a protector who comes to our aid to relieve us of physical, emotional and spiritual suffering. Tara has 21 major forms, each of which has a different color and spiritual attribute. Of these 21 forms, two are especially popular among Tibetan peo
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