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7 Minute Dance Exercise to Release Stress and Anxiety 😤 Connect to Your Inner POWER 🔥
7:00
7 Minute Dance Exercise to Release Stress and Anxiety 😤 Connect to Yo…
133.5K viewsApr 18, 2020
YouTubeTamara Nazon
10-minute Dance Exercise to Release Stress & Anxiety 🌱 Very Grounding!
11:22
10-minute Dance Exercise to Release Stress & Anxiety 🌱 Very Gr…
74K viewsJun 7, 2023
YouTubeTamara Nazon
Somatic Dance Fitness: 30 Min Holistic Full Body Practice
28:44
Somatic Dance Fitness: 30 Min Holistic Full Body Practice
14K viewsMay 25, 2024
YouTubeLazy Dancer Tips
Cool Dance Therapy (For Stress Relief) | DanceFitDaddy @ Over 50
3:35
Cool Dance Therapy (For Stress Relief) | DanceFitDaddy @ Over 50
89.9K viewsOct 25, 2019
YouTubeDanceFitDaddy
Intro to Body Awareness 🤸🏿‍♀️ A Simple Dance Warm Up to Loosen Up and Connect to your Body
15:59
Intro to Body Awareness 🤸🏿‍♀️ A Simple Dance Warm Up to Loose…
66.5K viewsJun 19, 2020
YouTubeTamara Nazon
Somatic Full Practice #13: Finding Your Groove
5:30
Somatic Full Practice #13: Finding Your Groove
26.3K viewsOct 1, 2021
YouTubeJohns Hopkins Medicine
4 Simple Movement Exercises to Regulate Your Nervous System: Trauma & Emotional Healing
7:37
4 Simple Movement Exercises to Regulate Your Nervous System: T…
36.3K viewsApr 24, 2023
YouTubeTamara Nazon
6:07
Katie's Story: Dance/Movement Th…
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YouTubeChildren's Hospital Colorado
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A lesson in therapeutic dance movement
249.2K viewsMay 24, 2019
YouTubeDazed
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15-Minute Bounce-Back Cardio Dance Workout
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7:00
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11:22
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74K viewsJun 7, 2023
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28:44
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14K viewsMay 25, 2024
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3:35
Cool Dance Therapy (For Stress Relief) | DanceFitDa…
89.9K viewsOct 25, 2019
YouTubeDanceFitDaddy
15:59
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66.5K viewsJun 19, 2020
YouTubeTamara Nazon
5:30
Somatic Full Practice #13: Finding Your Groove
26.3K viewsOct 1, 2021
YouTubeJohns Hopkins Medicine
7:37
4 Simple Movement Exercises to Regulate You…
36.3K viewsApr 24, 2023
YouTubeTamara Nazon
6:07
Katie's Story: Dance/Move…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
✕
#9 by U.S.News & World Report for Pediatric Cancer
A lesson in therapeutic dance movement
249.2K viewsMay 24, 2019
YouTubeDazed
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
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