All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
barbend.com
Dumbbell Jump Squat - Benefits and Technique | BarBend
Learn why the dumbbell squat is an effective jumping exercise and how you can program them into your workouts to reap all the powerful benefits they offer.
Aug 8, 2023
Related Products
Dumbbell Workouts
Dumbbell Overhead Shoulder Press
Traps Workout with Dumbbells
#Dumbbell Workout
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
YouTube
Aug 3, 2020
30 Min FULL BODY DUMBBELL WORKOUT at Home + HIIT Finisher
YouTube
Jun 19, 2023
Top videos
0:52
How To Do A DUMBBELL JUMP LUNGE | Exercise Demonstration Video and Guide
YouTube
Live Lean TV Daily Exercises
9.6K views
Aug 7, 2018
1:13
Dumbbell Snatch (Full Tutorial) - Best Full-Body Dumbbell Exercises
YouTube
Mike | J2FIT Strength &
15.6K views
May 4, 2020
1:00
Single Leg Dumbbell Hip Thrust (Full Tutorial) - Glute Exercises for Beginners
YouTube
Mike | J2FIT Strength &
619.3K views
May 13, 2020
Dumbbell Exercises
7:52
10 Best Dumbbell Exercises for Building Muscle At Home
YouTube
WORKOUT
10.4M views
Nov 24, 2021
11:39
14 Dumbbell Exercises You Can Do at Home
YouTube
WORKOUT
3.5M views
Mar 4, 2022
22:12
20-Minute Beginner Dumbbell Workout (All Standing Strength)
YouTube
nourishmovelove
263.3K views
7 months ago
0:52
How To Do A DUMBBELL JUMP LUNGE | Exercise Demonstration
…
9.6K views
Aug 7, 2018
YouTube
Live Lean TV Daily Exercises
1:13
Dumbbell Snatch (Full Tutorial) - Best Full-Body Dumbbell Exercises
15.6K views
May 4, 2020
YouTube
Mike | J2FIT Strength & Conditioning
1:00
Single Leg Dumbbell Hip Thrust (Full Tutorial) - Glute Exercises fo
…
619.3K views
May 13, 2020
YouTube
Mike | J2FIT Strength & Conditioning
0:44
How To Do A Dumbbell Deadlift | Exercise Demonstration Video an
…
328.2K views
Sep 14, 2016
YouTube
Live Lean TV Daily Exercises
0:48
Dumbbell Step Ups - Leg Exercise - Bodybuilding.com
271.1K views
Sep 13, 2013
YouTube
Bodybuilding.com
1:05
Dumbbell Jump Squat | Exercise Guide
519.2K views
Oct 13, 2016
YouTube
Bodybuilding.com
0:10
Dumbbell Jump Squat (LEGS): Explosive Power & Cardio! 🔥
28 views
1 month ago
YouTube
Buck Buhler Fitness & Wellness
0:08
Dual Dumbbell Squat Jump – Build Explosive Leg Power & Control
2 views
1 month ago
YouTube
Coach Rori
6:06
EXPLOSIVE Dumbbell Exercises to JUMP HIGHER! - Vertical Jump
187.2K views
May 7, 2020
YouTube
Hobe
7:02
Top 5 EXPLOSIVE Dumbbell Exercises to JUMP HIGHER
42.9K views
Dec 9, 2020
YouTube
KP Sports Performance
25:46
20 Min Jump Rope And DUMBBELL Workout
88K views
Apr 3, 2023
YouTube
Jump Rope Dudes
0:38
Dumbbell Calf Raise
375K views
Jul 30, 2014
YouTube
LivestrongWoman
0:49
How To Do A DUMBBELL SQUAT AND PRESS | Exercise Demonstra
…
9.1K views
Jun 20, 2018
YouTube
Live Lean TV Daily Exercises
3:16
How to Perfect Your Dumbbell Row | Form Check | Men's Health
3.7M views
Mar 21, 2019
YouTube
Men's Health
8:42
FREE DUMBBELL JUMP WORKOUT AT HOME | How To Jump Higher
146.3K views
Sep 27, 2020
YouTube
Elevate Yourself
0:18
Dumbbell Jump Squat Demo
35.2K views
Sep 26, 2019
YouTube
Stronger Runner
0:45
Dumbbell Jumping Jacks
64.3K views
Jun 10, 2015
YouTube
NEVER SETTLE FITNESS
25:32
20 Minute Upper Body Dumbbell Workout [Build Muscle & Strength]
3.7M views
Feb 3, 2021
YouTube
Juice & Toya
0:47
How To: Dumbbell Jump Squat
7.7K views
Jun 20, 2017
YouTube
Live Lean TV Daily Exercises
7:14
Dumbbell Deadlift Technique – Perfect Form Video Tutorial Guide
1.5M views
Sep 18, 2017
YouTube
Fit Father Project - Fitness For Busy Fathers
32:32
The Ultimate Dumbbell Upper Body Workout: All you need in 30 Minutes
171.2K views
Jan 30, 2023
YouTube
Oliver Sjostrom
13:43
15 Minute Dumbbell and Stretch Workout at Home!
115.7K views
Mar 6, 2023
YouTube
Jessica Valant
0:57
Dumbbell Sumo Deadlift (Full Tutorial) - Dumbbell Only Glute Ex
…
346.8K views
May 14, 2020
YouTube
Mike | J2FIT Strength & Conditioning
10:18
The Best Science-Based DUMBBELL Legs Exercises For Si
…
904.6K views
Dec 6, 2020
YouTube
Jeremy Ethier
0:16
How To Do A Dumbbell Step Up
178.9K views
Mar 23, 2022
YouTube
PureGym
13:10
Full Body Dumbbell Workout - For Beginners!
140K views
Jan 8, 2024
YouTube
Jessica Valant
37:54
30 Minute FULL BODY Dumbbell HIIT Workout [NO JUMPING/ ADV
…
3.5M views
May 3, 2023
YouTube
Juice & Toya
0:28
Dumbbell Jump Squat | SFS Exercise Library
2.8K views
Apr 19, 2024
YouTube
SET FOR SET
10:29
5 EXPLOSIVE Dumbbell Exercises To JUMP HIGHER 🚀 Increase Your
…
67.2K views
Oct 14, 2023
YouTube
ILoveBasketballTV
See more videos
More like this
Feedback