Dumbbell upright row
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YouTubeGlobal Fitness & Martial Arts Institute
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YouTubeMaik Wiedenbach, New York City
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One of the biggest mistakes I see on the single arm dumbbell row is being too upright and pulling with a more bicep/forearm dominant arm path. Here’s how to correct that. Outfit from @AYBL — C0DE “PATH” for 10% 0FF #fyp #fitness #gym #bodybuilding #beaybl #tiktoktaughtme
266.9K viewsJul 30, 2024
TikToktylerpath
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Dumbbell upright rows are all about targeting the medial delts while keeping tension where it belongs. Bring the elbows up with control, keep the weights close to your body, and stop where your shoulders stay safe and strong. It’s not about how heavy — it’s about how clean. Are you lifting the weight… or is the weight lifting you? 👀 #ShoulderDay #UprightRows #DumbbellWorkout #Delts #charlesglass
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TikTokcharlesglassofficial
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Short videos

0:11
Dumbbell upright row
4.1K views3 months ago
YouTubeWon Dolegowski
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YouTubeBrandon Scott Partin
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YouTubeKingsley Toms
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YouTubeAthletes Fitness
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YouTubeGlobal Fitness & Martial Arts
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TikToktylerpath
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Dumbbell upright rows are all about targeting the medial delts while keeping tension where it
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TikTokcharlesglassofficial
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YouTubeAndrew Kwong (DeltaBolic)
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TikTokcharlesglass.gob
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