The Nutritional Benefits of Edamame
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YouTubeHealthy Food
The Nutritional Benefits of Edamame
Explore the incredible health benefits of edamame, a nutrient-rich young soybean packed with essential vitamins and minerals for overall wellness. #Edamame #Nutrition #PlantBased #HealthyEating #Superfood #Protein #GutHealth #Vitamins #Antioxidants #HealthySnacks #Shorts
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Crispy edamame ✨📸: @avocado_skillet 💚 This edamame is the best healthy snack or salad topper. So yummy! INGREDIENTS SCALE 1 16 oz pack edamame - thawed* and shelled 1 tablespoon sesame oil ¼-½ teaspoon salt pinch black pepper ½ teaspoon garlic powder pinch red pepper flakes 1 tablespoon miso dressing (optional, I used Haven’s Kitchen) INSTRUCTIONS Add edamame to a bowl and mix together with all ingredients until all of the beans are coated Transfer edamame to air fryer in an even and flat laye
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Crispy edamame ✨📸: @avocado_skillet 💚 This edamame is the best healthy snack or salad topper. So yummy! INGREDIENTS SCALE 1 16 oz pack edamame - thawed* and shelled 1 tablespoon sesame oil ¼-½ teaspoon salt pinch black pepper ½ teaspoon garlic powder pinch red pepper flakes 1 tablespoon miso dressing (optional, I used Haven’s Kitchen) INSTRUCTIONS Add edamame to a bowl and mix together with all ingredients until all of the beans are coated Transfer edamame to air fryer in an even and flat laye
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