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Prone Y raises | Elastaboy
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Prone Y raises | Elastaboy
3K views5 months ago
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Comment ‘YES’ to get the full version & access to my NEW YEAR mobility challenge on my brand new elastafy app! ⏳ P.S. use the Code ‘STRETCHMASS’ for an extra 25% off ANY PACKAGE! (Only available for 24hrs) 🚀 What you get on elastafy? 👇🏼 👉🏽 New content on the app every single month 👉🏽Area specific programs (hips, lower back, posture… etc!) 👉🏽 Built in community! 👉🏽 Giveaways EVERY MONTH! WE ARE LIVEEEEEEE 🔥🔥🔥 #ModernTensionRelease #MobilityFlow #StretchItOut #MoveBetterLiveBetter #D
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Comment ‘YES’ to get the full version & access to my NEW YEA…
2.6K viewsDec 26, 2024
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Te these 3 alternatives next workout! You’ll feel a far deep stretch. It’s fun to change it up. Let me know how it feels 💪🏽 | Elastaboy
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Te these 3 alternatives next workout! You’ll feel a far deep stre…
2.2K views1 year ago
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You’re not getting old — your body’s just begging to move better. Mobility is the cheat code to turning back the aging clock.Less pain, more freedom, and energy that lasts all day. Start today, and your future self will thank you. | Elastaboy
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You’re not getting old — your body’s just begging to move bette…
116.8K views9 months ago
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Try this simple low impact mobility routines | 4 exercises | 3 rounds | 1 min each 1️⃣ Thiracic arches: spine, lat & shoulder mobility 2️⃣ Achillies roll: Achilles miofachal release 3️⃣ Couch stretch holds: Quad length 4️⃣ Couch stretch low dynamic sways: Hip flexor length Comment ‘FREE’ to try my mobility for a 7 day free trial :) | Elastaboy
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Try this simple low impact mobility routines | 4 exercises | 3 rounds | …
6.5K viewsMar 3, 2025
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Where could you be if you actually tried? 👇🏼 What if I said all u had to d…
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Theres a serious lack of gravity in LA 😈 #mobility #calisthenics #body…
19.3K viewsApr 19, 2024
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Comment ‘October’ to become buttery with me this October! I’ll s…
1.4M viewsSep 22, 2024
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Training hard shouldn’t mean moving like a robot. If you’re stron…
2.8K views11 months ago
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You simply arnt doing this stretch enough! 4 reason why you need to…
9.5K views5 months ago
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You’re not getting old. You’re just stuck. Tight hips, stiff spine, achin…
77.6K views11 months ago
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⏳My first ever LIVE EVENT is in 24 hours and the room is already hea…
16.8K views4 months ago
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THE DRAGON IS EVOLVING 🚀🐉 30 day mobility challenge launching in th…
11K views6 months ago
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❌ Stretching all the time but STILL feeling tight? Here’s why… Your b…
2.5K viewsMar 6, 2025
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🚨 Comment ‘JULY’ to sign up for my mobility challenge starting on the …
1.9K viewsJun 27, 2024
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This was tough 😂 I’ll work on it to make it look cleaner 😎 P.S. New cha…
861.3K views4 months ago
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Try these 3 methods will unlock your body!! 👇🏼 🔥 Amazing for the bod…
3.5K viewsMar 1, 2025
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The one exercise you need to improve spinal rotation and glute …
14.3K viewsMar 30, 2024
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Challenge starting Jan 1st! Comment ‘CHALLENGE’ to sign u…
5.6K viewsDec 28, 2024
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and incurable.. 👇🫵🏼 All it takes is 10 minutes a day or every other way, …
14.8K viewsFeb 7, 2024
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If you only train spinal extension, you’re a stiff board. Only train spi…
1.5K viewsMar 5, 2025
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POV you discovered one exercise that increases your spinal rotatio…
11.8K viewsJan 19, 2024
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I did the impossible.. After 2 years of grinding for the dragon, we got it. …
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P.S. I’m Hosting my first ever live masterclass! Comment ‘ticket’ for …
53.8K views4 months ago
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I’m sorry I scared you 😵 Shoulder mobility level?? #impossible #rou…
84.8K views8 months ago
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Age is not your issue… Your issue is not doing the work required to a…
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“I want to have better shoulder mobility but I don’t know where to …
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What do you think when you see these ‘impossible moves’?? Let m…
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