Nueromuscular Electrical Stimulation || McKenzie Sports Physical Therapy
1:17
YouTubeMcKenzie Sports Physical Therapy
Nueromuscular Electrical Stimulation || McKenzie Sports Physical Therapy
Dr. Chris Mckenzie showcases the innovative technology that utilizes electrical impulses to stimulate targeted muscle groups. Discover how NMES can enhance muscle activation, improve strength, and aid in rehabilitation ...
146 viewsNov 17, 2023
Shorts
⚡️ Have you ever tried EMS machines for building muscle? 💪 EMS stands for Electrical Muscle Stimulation and has been been promoted for years as being a fast way to build muscle. 😭 You may remember the trend of 'ab slimming belts' that were popular not too long ago. 😂 Well it hasn't left, it's just evolved into this trend! 🍑 Supposedly this machine makes you do 20,000 squats by just sending electric pulses through your muscles. 🙅‍♀️ Now, EMS machines may be good for temporary strength traini
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