318K views · 6K reactions | "If you don't like beets you're probably...
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318K views · 6K reactions | "If you don't like beets you're probably...
318.4K views3 weeks ago
FacebookEreka Vetrini
17K views · 139 reactions | Comment “LOW-CARB” & I’ll send you 5 light & low-carb recipes that are perfect for hot summer days! All the recipes are printable! | Ereka Vetrini | Facebook
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17K views · 139 reactions | Comment “LOW-CARB” & I’ll sen…
8.5K views1 month ago
FacebookEreka Vetrini
Comment “Meal Prep” and I will send you the printable recipes as well as a link to my food storage containers. Unfortunately the recipes are too long to include in the caption. You’ll get the recipes for 3 flavor-packed marinated proteins that can be prepped in less than an hour! I just don’t want to waste a day prepping a weeks worth of meals (protein veggies starch), so instead I prep 3 days worth of either the proteins, veggies or starch and repurposed the leftover to get through the rest of
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Comment “Meal Prep” and I will send you the printable recipes as …
187.9K views8 months ago
FacebookEreka Vetrini
Comment “RECIPE” and I will send you the recipes for these 3 kick ass sauces. The recipes are too long to include in the caption. Welcome to episode 2 of “Half Assed Meal Prep”, We are making gremolata, romesco and pesto in 30. I love the idea of meal prepping for the week, but the last thing I want to do on a sunny summer day is spend the entire day in the kitchen. So, instead, I focus on one thing, like making 3 perfect sauces, which saves me a ton of time! Check them out and tell me what you
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Comment “RECIPE” and I will send you the recipes for these 3 kick as…
10K views7 months ago
FacebookEreka Vetrini
ESCAROLE & BEANS is one of my favorite recipes! You can thank me later.😉 Ingredients: 4 thinly sliced large garlic cloves 5 heads of escarole 2 to 3 links of Italian sausage casing removed (sausage is optional) 2 cans of cannellini beans (don’t drain them) 1/4 cup olive oil 1/2 tsp salt Pepper to taste 1 cup of grated parm 4 pieces of crusty bread. Instructions: 1. Chop off the white ends of the escarole and discard. Tear what remains into small pieces and rinse well. Boil escarole until tender
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ESCAROLE & BEANS is one of my favorite recipes! You can thank m…
34.9K viewsJan 4, 2022
FacebookEreka Vetrini
19K views · 251 reactions | Comment “RECIPE” and I will send you the link to all 3! My apologies, all 3 recipes won’t fit in the caption. | Ereka Vetrini | Facebook
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19K views · 251 reactions | Comment “RECIPE” and I will sen…
14K views3 weeks ago
FacebookEreka Vetrini
Ereka Vetrini on Instagram: "For this episode of ItaLEAN I’m sharing how to make the crispiest BAKED EGGPLANT STACKS!! RECIPE BELOW Makes 4 to 5 stacks Ingredients: 1 large eggplant Kosher salt for sweating 1 cup panko breadcrumbs ¼ cups grated parmigiano reggiano ½ tsp garlic powder ½ tsp onion powder 1 tsp salt 2 tbsp dried parsley ¾ cup all-purpose flour ½ tsp kosher salt 2 eggs whisked 2 tbsp whole milk Olive oil spray 12 ounces of tomato sauce, store-bought or homemade 8 ounces fresh burrat
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Ereka Vetrini on Instagram: "For this episode of ItaLEAN I’m sharing ho…
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Ereka Vetrini on Instagram: "I make this veggie packed dish once a we…
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Veggie-Packed Egg Bites | Ereka Vetrini
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YouTubeEreka Vetrini
Ereka Vetrini has easy weekday meals with Jennie-O.
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A VEGETARIAN SANDWICH that even a meat eaters will LOVE! I pr…
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Ereka Vetrini on Instagram: "Comment "Lasagna" below and I …
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Ereka Vetrini on Instagram: "SAUSAGE & BROCCOLI RABE O…
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Ereka Vetrini on Instagram: "SAVE my MOZZARELLA STUFFED ZUC…
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Ereka Vetrini on Instagram: "CHOOSE A SALAD THEN CLICK …
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Ereka Vetrini on Instagram: "Save my ROASTED GARLIC, LEMON & …
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