2M views · 45K reactions | Exercise tai chi daily fully remove root causes and Improve symptoms. Follow for more useful and healthy tai chi practices. #TCM #health #chineseculture #exercise #healthylifestyle #fiveelements #qigong #taichi #crane #heart #exercisetips #fitnessmotivation #WellnessJourney #fitnessinspiration | Tai Chi Online | Facebook

3.8K reactions · 1.8K shares | The symptoms of a stroke starts...

https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 250239-Insomnia, try it. Press Anmian points. 5-7 minutes before sleeping. There is a very rich vagus nerve in the depression behind the ear, and stimulating it helps secrete insulin and lower blood sugar. It also helps soothe brain nerves, relax muscles and blood vessels, and help you sleep. Keep practicing and you will improve. If you want better results, it is recommended to learn: ----2