How to escape side control (you’ve been doing it wrong). Escaping side control is one of the first major puzzles you solve in Jiu-Jitsu. It takes precision especially against a larger opponent. A common bad habit is frame the top player towards your hips, limiting your mobility and opportunity to escape. Instead, frame your opponent across your center line. Want to learn No-Gi fundamentals near Boston? Click the link in bio to book your free trial! | NESF Boston
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7 Ways to Escape Side Control in Brazilian Jiu-Jitsu
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