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Did you know theanine, found in green tea, is approved as a food additive in Japan? It's considered safe up to 250mg daily! Matcha and gyokuro teas are especially rich in it. But remember, moderation is key! #TeaFacts #Theanine #GreenTea #TeaFacts #Theanine #GreenTea #HealthyLifestyle #Wellness | Dr Guillaume Fond
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