A stiff forefoot often reduces the opportunity for the whole foot to spread / distribute forces Everyone talks about the rear foot and midfoot, but the forefoot needs to get more attention when the goal is to build a foot that can handle forces well | Integrated Kinetic Neurology
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A stiff forefoot often reduces the opportunity for the whole foot to s…
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A simple way to mobilize a stiff forefoot If an active movement strategy is too challenging for the client to facilitate toe flexion & metatarsal dorsiflexion.. We’ll often choose a manual / passive option first, and then integrate back into active movement / loading strategies 🔑 | Integrated Kinetic Neurology
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A simple way to mobilize a stiff forefoot If an active movement str…
18.7K views5 months ago
FacebookIntegrated Kinetic Neurology
STRONG FEET 101: The Foundation for Better Mobility #mobility #movement #foundation #fascia #move
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STRONG FEET 101: The Foundation for Better Mobility #mobility #mov…
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