Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed
31:24
YouTubeImproved Health
Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed
Welcome to a 30 minute gentle exercise workout created for seniors and beginners in mind. These exercises are ideal for beginners, or for anyone with medical issues and who needs to exercise at a slower pace (COPD, arthritis, Parkinson's). If you're feeling sluggish, give this a try! We'll be covering all of the important aspects of fitness in ...
262.7K viewsMar 29, 2023
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
935.1K viewsJun 7, 2017
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
184.2K viewsOct 24, 2018
10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise!
5:45
10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise!
YouTubePractical Wisdom
7.8K viewsJul 7, 2021
Top videos
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
YouTubeMore Life Health Seniors
794.7K viewsMar 23, 2021
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
YouTubeHASfit
452.4K viewsFeb 20, 2023
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
YouTubeMore Life Health Seniors
1.5M viewsFeb 14, 2021
Exercise Routines
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
32.6M viewsFeb 7, 2022
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
25.5M viewsMar 13, 2023
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
YouTubeFit Tuber
20.5M viewsSep 18, 2020
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
794.7K viewsMar 23, 2021
YouTubeMore Life Health Seniors
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated C…
452.4K viewsFeb 20, 2023
YouTubeHASfit
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated E…
729K viewsApr 19, 2021
YouTubeHASfit
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exe…
422.9K viewsSep 11, 2023
YouTubeHASfit
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
22:41
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
6.3M viewsDec 21, 2016
YouTubeHASfit
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And F…
473.7K views10 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
1.8M viewsNov 26, 2018
YouTubeHASfit
26:13
20 Min Senior Exercises at Home - In Chair Exercises for Seniors Seate…
230.3K viewsOct 3, 2022
YouTubeHASfit
33:55
30 Min Strength Training for Seniors Exercise at Home for Over 60 & El…
253.9K viewsMar 18, 2024
YouTubeHASfit
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
723K viewsJul 20, 2021
YouTubeyes2next
22:13
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And B…
311.2K views11 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exer…
764.1K viewsOct 7, 2013
YouTubeHASfit
25:44
20 Min Strength Training for Seniors Exercise at Home for Over 60 & El…
165.7K viewsOct 28, 2024
YouTubeHASfit
28:41
20 Min Exercise for Seniors, Elderly, & Older People - Senior Workout …
238.7K viewsFeb 28, 2022
YouTubeHASfit
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
3.3M viewsNov 21, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
15:30
15-minute Workout for Older Adults
6.3M viewsDec 14, 2016
YouTubeNational Institute on Aging
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
1.2M viewsMay 24, 2022
YouTubeyes2next
32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And …
618.3K viewsMay 2, 2023
YouTubeyes2next
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
387.3K viewsDec 31, 2020
YouTubeMore Life Health Seniors
22:30
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
190.6K viewsJun 6, 2023
YouTubeyes2next
29:37
SENIOR DANCE FITNESS | 30 MINUTES LIVE | FIT OVER 50 | V2 …
850.9K viewsMar 16, 2021
YouTubeGoldeyFit
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout F…
2.4M viewsSep 19, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
20:46
20 Min Strength Training for Seniors and Beginners | Gentle Exercises
642.6K viewsJan 16, 2024
YouTubeyes2next
14:28
Senior Fitness - Beginner HIIT Workout For Seniors
315.2K viewsDec 17, 2019
YouTubeSenior Fitness With Meredith
11:11
Upper Body Exercises for Seniors and the Elderly, Strength training f…
641.6K viewsApr 4, 2019
YouTubeMy Senior Fitness Coach
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights…
103K viewsJun 12, 2022
YouTubeMore Life Health Seniors
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
310.9K viewsJan 9, 2019
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder