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3:11
YouTube
functionalpatterns
Functional Patterns Movement Training - Strength and Conditioning Workout With Kyle Dake
Working with NCAA champ Kyle Dake, building more explosive movement capability and conditioning the anterior and posterior oblique sling systems. FP HUMAN FOUNDATIONS 10 WEEK ONLINE COURSE: http://www.functionalpatterns.com/10-week-functional-patterns-online-course/ TRAINING FOR HUMANS- http://www.functionalpatterns.com/product/the-official ...
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