Yesterday my bro Swing This Kettlebell and Strength posted a double cleans to SOTS press video, and I thought I would give it a shot. Yo man!! These were much harder than they looked! I rolled right out of bed and did them, so maybe I needed to prime my body a bit, but still...there’s a lot going on with this move, and a lot of mobility and strength work that I need to do because I was trying to compensate a lot from that squat position to press the kettlebells overhead. Looks like the ole pink
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Yesterday my bro Swing This Kettlebell and Strength posted a d…
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