James' butterfly turn is so fast, it's hard to see all the details. When slowed down, it reveals a dozen small things that add up to a lightning-fast turn. Have you tried any of these techniques? #butterflyturn #swimtips #swimtechnique #swimming #racetraining | GoSwim.tv
James' butterfly turn is so fast, it's hard to see all the details. When sl…
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Setting up a good butterfly starts with something easy, letting the hands stay soft on the entry. Why do it: Focusing on allowing the hands to softly enter, and stay close to the surface during the initial press, builds up a tension point through your chest that has the body wanting a return to it's natural state. This helps swimmers use more of their body on butterfly, not just the arms. How to do it (Illustrations). We're going to show five great swimmers all doing the same thing... allowing t
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Setting up a good butterfly starts with something easy, letting the h…
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72K views · 2.1K reactions | For more videos focus on butterfly eye...
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72K views · 2.1K reactions | For more videos focus on butterfly eye...
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Visit our page at USA SWIMMING - Click this link to learn more - http://gosw.im/1N7AsWS To build an effective butterfly, utilize the single-arm drill. When working on single-arm butterfly, make sure you're trying to mimic butterfly, and not freestyle. Why do it: Breathing to the side, and keeping the arm straight for single-arm butterfly, keeps the recovery in a more butterfly like position. How to do it: 1 - We'll focus on single-arm butterfly with the non-pulling arm in the extended position.
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Visit our page at USA SWIMMING - Click this link to learn more - http:/…
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For more videos featuring the butterfly kick, click here - https://gosw.im/2Is3j2t Developing a solid second kick in butterfly for age groupers gives them a complete stroke to build on. Why do it: Thinking about kicking the hands in almost isn’t necessary as it’s more instinctual and the natural flow of the stroke, but thinking about kicking the hands OUT takes more focus. This second kick helps fly the hands into the recovery and keeps the swimmer moving forward. How to do it: We’re going to tu
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For more videos featuring the butterfly kick, click here - https://g…
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Check out our Butterfly Basics with legendary teacher Steve Haufler - http://gosw.im/1TxPrxh Create your free account and get a new video delivered to you everyday - http://gosw.im/2dCZ2ZG During our travels, we get the opportunity to work with many teams. This past week in Lexington Kentucky, we visited the Swimchester Sailfish and saw a simple progression for developing better underwater dolphins. Why do it: Teaching proper underwater dolphins at a young age gives an increased potential for an
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Check out our Butterfly Basics with legendary teacher Steve Haufler - …
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Master the butterfly stroke like Olympic swimmer Wu Peng! This video analyzes his exceptional low-body-position breathing technique during the 200m butterfly, offering insights for competitive swimmers. Elevate your swimming game with our expert breakdown! #butterflystroke #swimmingtechnique #wupeng #olympicswimming #swimmingtips #swimtraining #betterswimming #competitive swimming #breathcontrol #swimminggoals | GoSwim.tv
Master the butterfly stroke like Olympic swimmer Wu Peng! This …
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Working on specifics like butterfly breakout, allows you to focus on t…
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