Weight Training For Women Over 50: A Complete Workout Plan
Weight Training For Women Over 50: A Complete Workout Plan
Jul 23, 2024
fitmotherproject.com
Strength Training for Women Over 50 (Complete Plan for 2025)
1:16
Strength Training for Women Over 50 (Complete Plan for 2025)
Mar 20, 2024
gethealthyu.com
15 Minute Senior Strength Workout
18:45
15 Minute Senior Strength Workout
771.2K viewsApr 16, 2020
YouTubeFitness With Cindy - Senior Workouts
30 Minute Senior Cardio Workout
29:59
30 Minute Senior Cardio Workout
137K viewsSep 27, 2018
YouTubeFitness With Cindy - Senior Workouts
40-MINUTE WALKING WORKOUT | Seniors, Beginners
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
503.2K viewsMar 16, 2021
YouTubeyes2next
Senior Fitness - Low Impact Cardio Workout
14:45
Senior Fitness - Low Impact Cardio Workout
666.8K viewsDec 1, 2019
YouTubeSenior Fitness With Meredith
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
255K viewsMar 30, 2021
YouTubeyes2next
21:24
SENIOR DANCE FITNESS | 20 MINUTES LIVE | FIT OVER 50
68.1K viewsMar 31, 2021
YouTubeGoldeyFit
34:18
Advanced HIIT, Cardio & Abs Workout For Seniors | 30 Min
65.8K viewsNov 1, 2020
YouTubeSenior Fitness With Meredith
53:57
SENIOR/BEGINNER 1-hour workout...easy to do exercises at …
964K viewsFeb 20, 2019
YouTubeJenny McClendon
21:19
Senior Fitness - Resistance Band Exercises Full Body Workout
580K viewsMay 8, 2019
YouTubeSenior Fitness With Meredith
0:56
Balance Exercise for Older Adults
318.7K viewsMay 16, 2012
YouTubeNational Institute on Aging
14:37
Senior & Beginner Workout - ONE DUMBBELL STRENGTH WORKOU…
178.5K viewsJan 19, 2021
YouTubeSeniorShape Fitness
27:18
Strength Training Workout for Older Adults
597.9K viewsSep 27, 2017
YouTubeNational Institute on Aging
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
963.4K viewsJan 19, 2021
YouTubeyes2next
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
159.8K viewsApr 19, 2020
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
453.3K viewsDec 14, 2016
YouTubeNational Institute on Aging
11:44
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
956.5K viewsJun 8, 2020
YouTubefabulous50s
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
307.5K viewsNov 25, 2020
YouTubeMore Life Health Seniors
29:37
SENIOR DANCE FITNESS | 30 MINUTES LIVE | FIT OVER 50 | V2 …
908.2K viewsMar 16, 2021
YouTubeGoldeyFit
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
128K viewsJul 26, 2020
YouTubeMore Life Health Seniors
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
958.2K viewsFeb 11, 2021
YouTubeVim and Vigor
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
314.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
373K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
20:00
20-Minute Strength Workout for Menopause | Women Over 50
325.4K viewsAug 19, 2021
YouTubeFlipping50
10:45
Full Body Home Workout For Seniors | 10 Minutes | The Body C…
2.6M viewsApr 26, 2020
YouTubeThe Body Coach TV by Joe Wicks
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
351.6K viewsDec 6, 2020
YouTubeMore Life Health Seniors
33:15
Over 60's Full-Body Movement Workout | Mobility Exercises for S…
44.5K viewsOct 27, 2020
YouTube60+ Strong
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
805.3K viewsMar 23, 2021
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder