Standing Abs Workout
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Standing Abs Workout
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Abs and Core Workout
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15 reactions | This core strengthening yoga routine will tone, trim, and relax you from head to toe! Engage your abs with core yoga poses that build a strong and stable center. | Gymra Fitness | Facebook
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15 reactions | This core strengthening yoga routine will to…
323 views2 weeks ago
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This quick ab routine consists of 10 unique exercises that are each 40 seconds with a 20 second break in between. You will warm up for 3 minutes at the... | By Gymra Fitness | Facebook
0:18
This quick ab routine consists of 10 unique exercises that are each 40 …
59 views4 months ago
FacebookGymra Fitness
17 reactions | By combining strength training and cardio for a full body workout, you’ll burn calories and melt fat quickly. Doing your cardio bursts as intervals makes a more effective workout! | Gymra Fitness | Facebook
0:25
17 reactions | By combining strength training and cardio for a f…
391 views2 weeks ago
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17 reactions | Get a complete lower body workout with this fun, easy-to-follow routine! | Gymra Fitness | Facebook
0:46
17 reactions | Get a complete lower body workout with this fun, easy-t…
838 views3 weeks ago
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16 reactions | Try this series of abs & core exercises that will not only burn fat, but tone up and trim all the right places! | Gymra Fitness | Facebook
0:21
16 reactions | Try this series of abs & core exercises that will not only …
400 views2 weeks ago
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