15 reactions | This core strengthening yoga routine will tone, trim, and relax you from head to toe! Engage your abs with core yoga poses that build a strong and stable center. | Gymra Fitness | Facebook
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16 reactions | Try this series of abs & core exercises that will not only burn fat, but tone up and trim all the right places! | Gymra Fitness | Facebook
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16 reactions | Try this series of abs & core exercises that will not only …
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In this Swiss / stability ball workout, Phong Tran guides Michelle Sim through a thorough total body toning workout with a focus on abs & core. Challenging but so worth it! | Gymra Fitness
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This compilation of ab exercises includes standing and floor moves by a variety of GymRa trainers. Strengthen, sculpt, and slim down your midsection with these tried and true no equipment exercises! | Gymra Fitness | Facebook
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