Hammer curls, while commonly utilized for bicep development, serve a multifaceted role in upper body training, bolstering various aspects beyond mere muscle growth. Engaging in hammer curls not only promotes unilateral muscle stabilization, particularly when performed one arm at a time, but also ensures reduced wrist stress thanks to its neutral grip, which is often easier on the joints. In terms of muscle engagement, the brachialis, lying beneath the bicep, is a pivotal mover during hammer curl
Hammer curls, while commonly utilized for bicep development, ser…
628.3K viewsOct 4, 2023
TikTokpetarklancir
The Breeders - Divine Hammer (Official Video)
The Breeders - Divine Hammer (Official Video)
1.1M viewsMar 6, 2009
YouTube4AD
How To Hammer A Nail
5:55
How To Hammer A Nail
185K viewsApr 12, 2011
YouTubeDeco Bliss
HOW TO JACK HAMMER CONCRETE
3:44
HOW TO JACK HAMMER CONCRETE
479.9K viewsSep 4, 2020
YouTubeThe Art of Concrete
RAW Hammer Series | Release Video
2:24
RAW Hammer Series | Release Video
129.8K viewsMay 4, 2021
YouTubeHammer Bowling
Blacksmithing Let's Build A Treadle Hammer
12:12
Blacksmithing Let's Build A Treadle Hammer
107.8K viewsNov 20, 2019
YouTubeBIG DOG FORGE
Harbor Freight Demolition Hammer Review
15:34
Harbor Freight Demolition Hammer Review
67K viewsJan 13, 2018
YouTubeStarrTile
30:48
The Phenomenon Called Water Hammer
32.3K viewsMar 6, 2015
YouTubeBlacoh Industries
30:04
Top 10 Hammer Films - YouTube
77.8K viewsOct 30, 2016
YouTubeGeek This Week
43:05
Specialty Hammers & Dollies Plus How To Use Them!
344.2K viewsNov 9, 2016
YouTubeEastwood Company
3:00
Hammer Strength Rows | How To Perform Them Correctly
162.4K viewsAug 18, 2017
YouTubeKAGED
0:47
Clash of Clans: The Healer
8M viewsJul 17, 2015
YouTubeClasharama
2:31
Hammer Throw Basics The Turn 101
59.8K viewsJun 1, 2014
YouTubeRobjohnston93
8:28
200lb Chambersburg Blacksmith Power Hammer
368.7K viewsJan 3, 2016
YouTubeEssential Craftsman
8:11
Hammer Throw Drill Progression for Beginners
20.4K viewsOct 19, 2017
YouTubeCoach Amanda Powlen
19:27
The Hammer Dracula Top 10 Moments
370K viewsOct 31, 2019
YouTubeDark Corners Reviews
10:08
Breaking concrete with the Hilti Jackhammer TE 3000
21.8K viewsDec 20, 2020
YouTubeHammer and Home
2:06:44
Hammer films --- Hammer Horror Movie from 1964
19.8K viewsDec 22, 2017
YouTubeMirsade Aslan
1:32
How to Replace a broken Hammer Handle | Tips
3.5K viewsJan 20, 2020
YouTubeToday's Homeowner with Danny Lipford
1:27
INTRODUCING the Hilti TE 800 Demolition Hammer
347.3K viewsApr 26, 2017
YouTubeHilti Group
10:52
13 Superhero Characters Who've Lifted Thor's Hammer
18.5M viewsDec 5, 2020
YouTubeBRAIN TIME
12:57
A look at my power hammers
55.7K viewsNov 16, 2017
YouTubeBlack Bear Forge
5:15
8 Revealing Signs that You Are a Spiritual Healer
213K viewsDec 6, 2020
YouTubeEmpaths Refuge
4:33
How to Use a Hammer | Woodworking
31.6K viewsAug 31, 2017
YouTubeSIKANA English
0:45
How To Do Cross Body Hammer Curl | Exercise Demo
122.8K viewsJan 7, 2021
YouTubeOriGym
14:26
Review: Harbor Freight Bauer 1643E-B Demo Hammer
173.9K viewsSep 1, 2018
YouTubeEnduring Charm LLC
11:33
Become A Healer 💚 Activate Natural Healing Forces Heal Everything
758.2K viewsFeb 21, 2017
YouTubeDrVirtual7 Empower Dynamics
1:22
How to Do a Hammer Curl | Female Bodybuilding
1.2M viewsDec 9, 2011
YouTubeHowcast
0:34
Hammer and Bolter: Death's Hand Trailer
384.1K viewsMar 28, 2020
YouTubeWarhammer
1:37
The Work Around: The Right Way to Use a Hammer | HGTV
19.8K viewsFeb 7, 2018
YouTubeHGTV
See more videos
Static thumbnail place holder