Discipline isn’t about going hard every day — it’s about showing up, even when it hurts. 💪 There’s a fine line between pushing through and pushing too far, and learning to listen to your body is part of the work. Some days you’ll lift heavy. Some days you’ll stretch and rest. Both matter. Because discipline isn’t about perfection — it’s about awareness, balance, and showing up for yourself through it all. 🖤 #TalkToLauren #MotivationalReel #Discipline #MindsetMatters #HealingJourney #SelfLove #
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