Insomnia Raises Dementia Risk by 40%
Insomnia Raises Dementia Risk by 40%
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Insomnia raises dementia risk by 40%
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About 12% of Americans suffer from chronic insomnia, according to the American Academy of Sleep Medicine. The resulting daytime fatigue, depression and low motivation can lead to accidents, lost productivity and other consequences. John Yang speaks with Atlantic staff writer Jennifer Senior about her struggle with insomnia and her search for a remedy. | PBS NewsHour
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Nearly 1 in 5 Americans suffer from depression, but many aren’t properly diagnosed or effectively treated. Now, researchers at Stanford have identified six distinct subtypes of depression—each with unique patterns that could lead to more precise, tailored care for patients. Learn more about these six types and the innovative study behind them: https://on.natgeo.com/3yvdAWw. | National Geographic
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Americans spend nearly 1,500 hours feeling tired every year
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More than 60% of Americans rarely feel rested and energized in the m…
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