What is Psyllium Husk? Its Uses and When NOT to Take It
What is Psyllium Husk? Its Uses and When NOT to Take It
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Day 4?! Let’s gooo If you’ve been following me for a while, you’ll recognise this breakfast. I eat it about 75% of the year… and the other 25% it’s too hot, but I’m thinking about the next time I can have it again It’s starting to cool down in Australia, which means oatmeal is officially back on high rotation My go-to bowl provides 12g of dietary fibre - from rolled oats, chia seeds, flaxseeds, plant-based protein and psyllium husk I prefer cooking mine on the stove, but you can absolutely make
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