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Dave Tate's 1040lb Squat & Puke Session | elitefts.com
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elitefts.com — Last Squat Squat with Ben Pakulski, John Meadows and Dave Tate
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Phat Dad Functional Conjugate Training Haiku Update. Pulled up all dripped out, Chains swing, bands tight, hood up high — Squat to box for clout. Depth? Chill, it’s a vibe, Coach says “bet” as hips shoot back — Main character rise. Grip firm, knees on rizz, Bar yoked, weight stacked like dreams — Box squat hits no cap. Crowd shook, comments mid, But sweat equity stays rent‑free — This set’s built to slap. STUFF: Training Center - Private Supplements - Dollar Store Cinnamon Graham Crackers, Salti
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Sometimes my squats feel amazing. Other times, I lose all tension and just free-fall. It looks horrible. But I'm not hurt! I just retake it and come back stronger. You have to keep going. #Squats #Powerlifting #Fitness #Weightlifting #GymLife | David Tate
2.6K views11 months ago
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Do you ever do AMRAPs Dave Tate style? How many reps do you think he gets? Dave Tate Squatting at the elitefts compound with the weekend crew to finish a good 2025. Follow 👉 @elitefts Support 👉 www.elitefts.com ……. #elitefts #davetate #squat #amrap | elitefts
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64 Year Old Squats Over 600 Pounds | David Ricks, Dave Tate''s Table Talk #291
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Dave Tate and Jim Wendler Discuss the Pros of Box Squatting - elitefts.com
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Are you the lifter who headbangs and goes all-out? Or the over-thinker prepping for the squat bar? Jon Grove breaks down the truth: neither is ideal. 20 years competing, was it all worth it? #powerlifting #gymlife #fitnessmotivation #weightlifting #tabletalk | David Tate
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How often can you really squat heavy when you are near your strength ceiling? Watch more of episode #300 of Dave Tate’s Table Talk with Tyler Butcher. Watch on the elitefts YouTube or listen on your favorite podcast platform! | elitefts
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0:45
DIMMEL DEADLIFTS From Dave Tate's article "10 Deadlift Tips You Need to Know:" "This exercise helped Matt Dimel increase his squat from the mid-800s to over 1000 pounds in a two-year period. To perform this exercise, grab a barbell with an overhand grip, hands about shoulder-width apart. Pull the bar up to a standing position. At this point, arch your back and get your abs tight. Keep your back as arched as possible, push the glutes out, and keep the knees slightly bent. Lower the bar by pushing
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