Doctor Explains How to Eat Pumpkin Seeds the Right Way for Maximum Health Benefits
1:01
YouTubeHealth Coach
Doctor Explains How to Eat Pumpkin Seeds the Right Way for Maximum Health Benefits
Most people eat pumpkin seeds wrong—and miss out on their powerful benefits. 🧠💪 As a doctor, I’ll walk you through how to eat them properly to absorb all the zinc, magnesium, and healthy fats they offer. You’ll learn: ️ Why raw or dry-roasted seeds are best ️ The benefits of eating them with the shell ️ How to improve ...
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