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Comment PEAR to get 3 step stress-busting routine for everyday! 🍐😩➡️😌 Noticed stubborn fat piling on your hips, thighs and lower belly even when your diet isn’t “that bad”? Chronic stress might be silently pushing you into a pear-shaped pattern. High cortisol changes where your body stores fat, slowing thyroid function, disturbing growth hormone during sleep, and driving more energy into fat cells instead of muscles. At the same time, stress-driven drop in progesterone can tilt you into estro
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