7 Simple Ways to Improve Balance & Prevent Falls at Home (Doctor Approved)
11:39
YouTube𝗟𝗼𝗻𝗴𝗲𝘃𝗶 𝗪𝗶𝘀𝗲
7 Simple Ways to Improve Balance & Prevent Falls at Home (Doctor Approved)
Falls are the #1 cause of ER visits for seniors. But they’re not random — they’re preventable. In this video, we reveal 7 doctor-backed tips to improve your balance and avoid dangerous falls at home. From hidden muscle drills to simple home lighting upgrades, you’ll learn how to protect your independence without stepping into a gym ...
1 month ago
Fall Prevention Exercises
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98K views · 3.2K reactions | Fall prevention exercises #Balance #tips #Falling #Motivation #Fitness #Lifestyle #Exercise | Dr Sulman Feroz | Facebook
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98K views · 3.2K reactions | Fall prevention exercises #Balance #tips #Falling #Motivation #Fitness #Lifestyle #Exercise | Dr Sulman Feroz | Facebook
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