A shorter femur makes squatting easier #anatomy #squat | Institute of Human Anatomy
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A shorter femur makes squatting easier #anatomy #squat | Institute …
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Human Garage (@humangarage) - The Importance of Squatting Explained by @garrylineham
Human Garage (@humangarage) - The Importance of Squatting Expl…
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14K views · 174 reactions | Squatting is a basic human movement, and most people lose the ability to squat properly by middle age. The good news is you can get your squat back, but you need to progress the movement. Start with a chair for support and lower down gradually over time. Be patient but diligent, you’ll get there. | YOGABODY | Facebook
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14K views · 174 reactions | Squatting is a basic human move…
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Did you know that Autoimmune disease and squatting are directly related?! hows so? watch this video and find out Garrylineham Connected Page Comment "squat" and we'll send you our full pretzel squat fascial maneuver video! | Human Garage
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Did you know that Autoimmune disease and squatting are directly …
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The most beneficial and healing position for humans. Squatting. It’s a movement many struggle with in modern times. Humans are inherently designed to squat, as evidenced by infants and toddlers worldwide. However, modern comforts such as chairs, couches, and toilets have led to a decline in our ability to squat, impacting our athletic performance and basic functionality. This lack of squatting ability often manifests in pain, particularly in areas like the knees, hips, and back, and can even ext
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The most beneficial and healing position for humans. Squatting. It’…
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