ADHD Hyperfocus Explained (..and how to use it to your ADVANTAGE)
6:53
YouTubeADHDVision
ADHD Hyperfocus Explained (..and how to use it to your ADVANTAGE)
Although still a controversial topic today (due to limited scientific evidence), for many of us, hyperfocus is part of every day, ADHD life. Powerful, erratic, and somewhat mysterious, hyperfocus is a state familiar to anyone with ADHD who has ever gotten "in the zone" so totally on a project or task that the outside world has ceased to exist ...
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Hyperfocus Benefits
especially when i’m hyper focused?? follow for more 💛 #adhd #hyperfocus #overstimulated #stressed
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