Meghan (fan page) on Instagram: "Day 2 & 3 Nottingham, London and King Charles visit 🇬🇧 : Today Prince Harry returned to Imperial College London’s Centre for Blast Injury Studies at the Sir Michael Uren Hub in White City, west London. A facility he opened 12 years ago. During his visit, The Duke was reunited with friend and former Army captain, as well as Invictus Games athlete, David Henson. In announcing three grants worth $500,000 to Imperial for child prosthetics, to WHO for medical evacua

IED in Afghanistan - No Injuries

I had a blast chatting with @jasonfitz1 on the first episode of 2026! We covered some fun topics: - Truett Hanes announcing he wants to try to qualify for the Olympic Marathon Trials - The rise of strength athletes in the endurance world - Jason’s near 10 yrs of podcasting at The Strength Running Podcast - Super Shoes: injury risk vs prevention - The importance of strength work for endurance athletes - The rise in popularity of fatigue resistance training or muscles endurance routines. #run #run

🚨 𝗕𝗨𝗠𝗕𝗘𝗥𝗢 𝗛𝗘𝗔𝗟𝗧𝗛 𝗔𝗟𝗘𝗥𝗧 ⚠️ Mahaplag, Leyte- December 31, 2025- Mahaplag Fire Station. 🚒 FIRST AID TIPS FOR FIRECRACKER INJURIES • Burns: Cool the burn with clean running water for 10–20 minutes. Do not apply chemicals. • Cuts/Bleeding: Apply firm pressure using a clean cloth. • Hand/Finger Blast Injury: Cover the wound and bring the victim to the hospital immediately. • Eye Injury: Do not rub the eye. Cover it and seek medical help at once. • Smoke Inhalation: Move to fresh ai