Your gut microbes may influence how you handle stress
Your gut microbes may influence how you handle stress
Jun 24, 2024
npr.org
How Does Stress Influence Your Gut Health?
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When stress takes over, your gut feels it too. Here’s how it works: When the brain is “on fire” from excess cortisol, it stops sending healthy signals through the vagus nerve. That miscommunication allows the wrong bacteria to grow in your gut—throwing your whole system off balance. Now, let’s talk GLP-1 👇 GLP-1 is a powerful peptide made in the lining of your gut. It helps regulate blood sugar, appetite, and weight. But here’s the catch: your gut only produces GLP-1 properly when you have a he
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