The barbell incline press with the incline db press has by far been the main drive of my chest growth. Not only they target the upper chest fibres but also the middle part almost as well as flat bench or dumbbell press! Follow this form and watch your chest grow! Save this video and follow for more! #inclinepress #chest #chestpump #chestworkout #chestexercise | Robert Andrei Lapusneanu
The barbell incline press with the incline db press has by far been th…
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FacebookRobert Andrei Lapusneanu
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