13K views · 695 reactions | Follow along in this Jo staff strike and block combo training | Matt Pasquinilli | Facebook
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Learn how to warm up spin and wrist roll and finger roll your martial arts staff Japanese Bo or Jo in super slow motion with this tutorial and work out. | Matt Pasquinilli
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3.4K views · 359 reactions | Follow along in this Jo staff training Get some great martial arts weapons and gear in this store https://bit.ly/2ZS1Cku | Matt Pasquinilli | Facebook
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9.1K views · 797 reactions | The Jo is one of my favorite martial...
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The jo, also known as a "short staff," is a traditional weapon in Japanese martial arts such as jodo and aikido. It originated in Okinawa as a weapon for farmers and has a long history in both Okinawa and Japan. The jo is typically around four feet in length and is made of wood. In addition to its use in martial arts, the jo also serves as a useful tool for self-defense when used as a walking or hiking stick. The compact size and sturdy construction of the jo make it an effective striking weapon
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173 reactions · 16 shares | Follow along in this Jo staff walking stick training Get your own Jo staff here https://bit.ly/2ZS1Cku | Matt Pasquinilli | Facebook
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173 reactions · 16 shares | Follow along in this Jo staff walking stic…
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124 reactions · 7 comments | Follow along in this Jo staff walking...
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124 reactions · 7 comments | Follow along in this Jo staff walking...
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