3.4K views · 359 reactions | Follow along in this Jo staff training Get some great martial arts weapons and gear in this store https://bit.ly/2ZS1Cku | Matt Pasquinilli | Facebook
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9.1K views · 797 reactions | The Jo is one of my favorite martial...
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13K views · 695 reactions | Follow along in this Jo staff strike and block combo training | Matt Pasquinilli | Facebook
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173 reactions · 16 shares | Follow along in this Jo staff walking stick training Get your own Jo staff here https://bit.ly/2ZS1Cku | Matt Pasquinilli | Facebook
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The jo, also known as the walking stick or short staff, is a traditional Japanese weapon that has been used for centuries in the martial art of jojutsu. The history of the jo dates back to feudal Japan, where it was originally used as a tool for walking and as a symbol of social status. However, as the threat of violence and conflict increased, the jo evolved into a weapon for self-defense. Jojutsu, which translates to "the way of the jo," was developed as a battlefield weapon for samurai warrio
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91K views · 1.3K reactions | A reflective meditation with Jo Bowlby. Follow Jo on Instagram @ jobowlbyonlife Jo's book 'A Book For Life' is now available to order on Amazon: https://trinny.co/shop-a-book-for-life-jo-bowlby | Trinny Woodall | Facebook
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