How to Deadlift: Proper Form, Benefits, and Variations | BarBend
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How to Deadlift: Proper Form, Benefits, and Variations | BarBend
Jan 12, 2024
barbend.com
Mighty Joe Sullivan hits a big deadlift 4 years in the making . - @kingofthelifts #KOTL #kingofthelifts Posted @withregram • @joesullivan_aod 345kg/760lbs - My first deadlift PR in seven years. The last PR was in 2017 at the Kern US Open. And my nerve injury and subsequent nerve damage occurred in 2018. - And even though the down command was a little quick today, we’re nowhere near done. It’s just a little farther now with a smile on my face. Because, my God, did this feel good. Thank you @jakey
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Mighty Joe Sullivan hits a big deadlift 4 years in the making . - @…
57.4K viewsMar 12, 2023
FacebookKing of the Lifts
The only reason someone HAS to perform a barbell deadlift, back squat, or bench press if they are a votive Powerlifter. Don’t let anybody tell you that you have to do a certain movement or you’re wasting time in the gym. That’s ego talking and not productive in the long run! Adapt to your goals and work WITH your limitations, not against them! 🔨🧠⚡️ DM me “AOD” to join the team of people that will get you bigger, stronger, leaner, more athletic, and better than ever before! Also be sure to use
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USPA - Joe Sullivan 2121lb 962kg total at 220lbs 100kg 865lb 392kg squat, 507lb 230kg bench, and 749lb 340kg deadlift | PM news
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