Kettlebell Single Leg Deadlift: for Strength, Balance & Core Control
Kettlebell Single Leg Deadlift: for Strength, Balance & Core Control
4 months ago
kettlebellsworkouts.com
4.5K views · 97 reactions | 1-leg RDL kettlebell switches are a surprisingly challenging progression in our single-leg balance approach, but @lomogram makes them look easy. We usually work these in as “fillers” between medicine ball sets. #kettlebell #cspfamily #sportsmedicine #sportsperformance #jupiterfl #jupiterflorida | Eric Cressey | Facebook
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4.5K views · 97 reactions | 1-leg RDL kettlebell switches are a surprisin…
4.5K views2 weeks ago
FacebookEric Cressey
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