Kinesio taping is a simple, non-invasive way to support the foot’s natural structure. By applying tension to the skin, it lifts the fascia, reduces inflammation, and relieves pressure on sore or overworked areas — especially around the arch and heel. It’s commonly used to manage plantar fasciitis, flat feet, tendonitis, and swelling, and it allows you to stay active while reducing discomfort. #taping #footpain #physicaltherapy | Precision Care Medical & Sports Performance
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Kinesio taping is a simple, non-invasive way to support the foot’s …
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Step-by-step guide to relieving ankle sprains with kinesio taping: Learn the expert techniques to support your recovery and get back on your feet faster! #anklesprain #sprainedankle #taping #taping #tutorialreels #tutorial #kinesiologytape #kinesiotaping #physiotherapy #physio #physicaltherapy #physicaltherapy | Physical Therapy Session
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