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Are you worried about whether it’s ok to continue with you kombucha if pregnant? YES is the short answer!! Fermented foods in pregnancy are RECOMMENDED, including kombucha as a nourishing, probiotic drink. Yes, live cultured foods are safe to consume while breastfeeding or pregnant. They actually reduce the risk of preterm birth and improve immune function for both mom and baby once born. No, the alcohol content is actually minimal. We don’t worry about the alcohol content of our bananas or yogu
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