Why do my Legs Feel Heavy at the End of the Day?
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Feeling like your legs are heavy, bloated, and uncomfortable? You’re not alone. The problem isn’t just “poor circulation” or “too much salt.” It’s a backed-up system in your body that controls fluid drainage. When it clogs, fluid builds up like a blocked sink. But there’s good news—a simple morning routine could help flush it out naturally! Discover how here. | Secrets of Herbs
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Feeling like your legs are heavy, bloated, and uncomfortable? You’…
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Explore Everything on Instagram: "Ever felt your legs go heavy or numb after sitting for hours? It’s not just tiredness — it’s how your body works. When you sit still for too long, your leg muscles, especially the calves, stop moving, slowing down the “muscle pump” that pushes blood back to your heart. Without movement, blood pools in your lower limbs, making them feel heavy, stiff, or even swollen. Circulation slows down, oxygen supply drops, and waste products like CO₂ start to build up, causi
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Explore Everything on Instagram: "Ever felt your legs go heavy or n…
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Physiogain on Instagram: "Ever felt your legs go heavy or numb after sitting for hours? It’s not just fatigue — it’s physiology. When you sit still for a long time, your leg muscles — especially the calves — stay inactive. These muscles normally act as a “muscle pump”, helping your veins push blood back toward your heart. Without movement, that pump slows down. Blood begins to pool in the lower limbs, causing a feeling of heaviness, stiffness, or mild swelling. Circulation also slows — oxygen de
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693.1K views3 months ago
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