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Body Mechanics
Training
Mechanic
Lift
Body Mechanics
Training.pdf
Proper Lifting
Techniques
Body Mechanics
Nursing
Back Lifting
Safety
Correct
Lifting
Body Mechanics
CNA
Proper Body
Mechanics for Lifting
3:50
YouTube
SheelTalks
Proper Lifting ToolBox Talk Training Video || 6 Rules of Proper Lifting || Lifting Techniques
Proper lifting involves using correct body mechanics and techniques to safely lift and move objects, reducing the risk of injuries. This includes bending at the knees and hips, keeping the back straight, maintaining a stable base of support, and using the strength of the legs and core muscles to lift rather than relying solely on the back. It's ...
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