Sound Baths: Definition, Benefits and 12 Tips to Prepare • Yoga Basics
Sound Baths: Definition, Benefits and 12 Tips to Prepare • Yoga Basi…
Nov 7, 2022
yogabasics.com
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Bring your friend to a sound bath! What is a sound bath you ask? Think of an immersive full-body meditative experience where you lay down and listen to resonant sounds. It usually involves singing bowls, which create an echoing sound that ‘bathes’ people. Sometimes gongs, chimes, tuning forks, and other instruments are used with the sound bowls. Not only was this one of the most beautiful venues we’ve seen but we felt so happy and relaxed after. 🤩 This event was at @National Building Museum in
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