Easiest Meditation for Beginners without a Guru
0:41
YouTubeSatvic Yoga
Easiest Meditation for Beginners without a Guru
What You Need: Mala Beads: A mala is a string of 108 beads, plus one larger bead called the "guru bead" or "meru bead." It's used to keep count while chanting. Mantra: A mantra is a sacred sound, word, or phrase that you repeat to yourself. Popular mantras for beginners include "Om," "Om Namah Shivaya," or "So Hum." Steps to Practice Japa ...
1.1M viewsOct 10, 2024
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Why Do We Use Japa Mala for Mantra Chanting? | Power of 108 Beads Explained
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Japamala: Which Japamala to Use and How to Use - Hinduism Outlook
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hinduismoutlook.comSep 10, 2020
Importance of Breathing & Meditation !!! #beautiful #chualanh #gratitude #memes #mentalhealthawareness #mindset #mushrooms #namaste #peace #photooftheday #psychedelic #psychedelicart #reiki #spiritualawakening #vintage #visionaryart #artist #arttmodernmiaminews #astrology #balance #clothing #consciousness #fungi #healthylifestyle #illustration #instagram #intuition #lawofattraction #lightworker #loveyourself • | Nirvana Healing Centre | Facebook
Importance of Breathing & Meditation !!! #beautiful #chualanh #gratitude #memes #mentalhealthawareness #mindset #mushrooms #namaste #peace #photooftheday #psychedelic #psychedelicart #reiki #spiritualawakening #vintage #visionaryart #artist #arttmodernmiaminews #astrology #balance #clothing #consciousness #fungi #healthylifestyle #illustration #instagram #intuition #lawofattraction #lightworker #loveyourself • | Nirvana Healing Centre | Facebook
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