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Muscle spasms are one of many common symptoms/side effects of having a spinal cord injury. They can often be helpful for keeping some sort of muscle tone but they can also be so severe that they are painful, uncomfortable, can hinder sleep and not allow you to function to your full ability. Luckily these stomach spasms of mine only lasted for about 30 minutes off and on but it's an example of the lack of control I have over my own body. ♿️
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Short videos

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Fast Relief From Cramps | Best Exercise to Stop Muscle Cramps Quickly
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