🎇Most dads fail at fitness because they chase bodybuilding splits... but God called us to FUNCTION. This is why I put together a FREE 6-Week Bodyweight Program designed specifically for Christian dads. No gym required Only 30 minutes, twice a week Functional patterns & isometrics that build strength you can actually use Progressions & regressions so you can start right where you are This isn’t about vanity. It’s about stewardship. Our bodies are temples, and the way we move them is one way we h

Here’s why you can’t stop thinking about her, no matter how hard you pray. You’ve been lied to about love. If you still can’t stop thinking of them months after the breakup… you’re under spiritual attack. From a lie that has caused you to become stuck, and steal your hope. The real solution isn’t time. It’s focus. Because focus always fuels feeling. And most people don’t realize how much power they’re giving to the wrong thing. You’ve unfollowed. You’ve blocked their number. You’ve “given it to