Parivrtta trikonasana (revolved triangle pose)Twists… Stirring, purifying and stimulating, they soften the tightness in the legs, hips and back muscles abd massage the abdominal organs. The body and mind feel light afterwards. They teach balance, concentration and stability. What we practice in the body translates to the mind, and visa versa. 📸 Repost: @headheartfeet 📍 Find an Iyengar yoga teacher near you: iyengaryoga.asn.au #iyengaryoga #iyengaryogaaustralia #parivrttatrikonasana #yoga #stan
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Teaching Parivrtta Trikonasana? Start here. When cueing Revolved Triangle Pose, it’s easy to overload students with too much information. Instead, simplify it. Focus on two essential actions that bring the pose to life in their bodies: ✨ Inhale — Lengthen the spine ✨ Exhale — Rotate through the torso Choosing just two clear actions like this gives your students a roadmap to move intelligently. It’s not about doing more—it’s about doing less with more intention. Teaching yoga isn’t just telling s
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