I love food. It’s no lie. But I love REAL FOOD. Warm soup made from scratch. Fresh fruit that actually tastes like the season you’re in. Whole foods aren’t a trend although it sometimes looks that way. They’re a way of helping your body remember balance. Supporting your body while it’s healing from psych meds. I’m not saying whole foods means you can’t have the foods you love most either, btw. What I am saying is that whole foods are steady, familiar, and easy for a healing system to recognize.
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