2M views · 2.1K reactions | Take 4 times the reccommended laxative dose - first one to poo loses and has to face a horrific punishment. | Marty and Michael | Facebook
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2M views · 2.1K reactions | Take 4 times the reccommended laxative …
2M viewsJan 12, 2019
FacebookMarty and Michael
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The 6 Best Exercises To Help You Poop Immediately
The 6 Best Exercises To Help You Poop Immediately
Mar 27, 2023
eatthis.com
When you have the urge to poop but nothing is coming out Give these a try! 3 FREE resources in my bio #pelvicfloor #pelvichealth #pelvicfloortherapy #pelvicpt #pelvicfloorexercises #womenshealth #constipation #poop #pooptok #bowelmovement #bowel #bowelhealth
When you have the urge to poop but nothing is coming out Give these …
475.7K viewsMar 2, 2023
TikTokthewellnesspt
Haven’t pooped in a while? DO ✅ ✅ Remain calm ✅ Take a consistent daily dose of a motility agent ✅ Choose an osmotic laxative/motility agent ✅ Continue to eat as normal (rhythmic motility requires rhythm in your meals and meal times) DON’T ❌ ❌ Panic ❌ Skip meals ❌ Take a high, one time dose of a laxative ❌ Take a stimulant laxative ❌ Eat lots of raw foods To learn more about the constipation strategies I teach my clients, comment “motility” below 👇🏻 and send you the link to register for my wor
Haven’t pooped in a while? DO ✅ ✅ Remain calm ✅ Take a consistent …
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TikTokplantsfirstnutrition
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