20 min Sweaty Power Flow | Full Body Power Yoga Flow
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YouTubeTana Yoga
20 min Sweaty Power Flow | Full Body Power Yoga Flow
A dynamic sweaty 20 min full body power flow - a pilates yoga fusion focusing on strength and flexibility as we move with breath. Expect a well rounded flow including standing poses, seated poses, dynamic twists and fun transitions as we move fluidly with breath. Find the longer version of this class here - find longer classes, workshops and ...
9.1K views2 months ago
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